Do you have guilt-free play? Or do you see your life more as if it is “on hold” until you accomplish something?

guilt-free play

In this episode, we look at what I consider one of the most exciting topics that Neil Fiore covers in The Now Habit.  That is, some of us think we are so busy we can’t afford to have recreation and leisure. However, the exact opposite is true.  We are only as productive as we play.

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“Guilt-Free Play” Show Notes

In this episode, I share on the following topics:

• How I learned this in my life
• Putting your life on hold doesn’t work
• What habit that high achievers typically do
• The more you play, the more productive you will be
• Why we can’t afford to ignore leisure
• The PUSH vs PULL approaches to motivation
• Homework

“Guilt-Free Play” Episode Resources

• Neil Fiore on Choice as the 3rd option in life
• Bill Murray motivating scene from Stripes

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