We discuss the issue of how we procrastinate. By identifying the source of our problem, we were able to break the big job of “getting organized” into less threatening, bite-sized pieces. With the Now Habit tools, we are able to replace self-criticism, become productive, and have fun in life.
Many of us use our performance as “mirrors”. Instead of them being an expression of who we are … an expression of our creativity … they become something we use to measure our worth. This is the fuel for procrastination. In this episode, we talk about the various ways we procrastinate.
Click to Listen
Podcast: Play in new window | Download Subscribe: Apple Podcasts | RSS
“How We Procrastinate” Show Notes
In this episode, I share on the following topics:
- Review of last week
- An exercise to see how you spend time
- A procrastination log
- An analogy of procrastination
- 5 stages of procrastination
- Safety nets in our lives
- Homework
“How We Procrastinate” Episode Resources
If you have enjoyed this podcast, please subscribe:
![]() |
![]() |
Your Feedback
If you have an idea for a podcast you would like to see or a question about an upcoming episode, e-mail me. Also, feel free to leave me a voicemail as well by clicking the tab on the middle right of your screen. If you enjoyed the show, please rate it on iTunes and write a brief review. That would help tremendously in getting the word out! Thanks.
Question: Have questions about the show? Questions on procrastination? Or topics you would like to hear me cover? You can leave a comment below, or leave me a voicemail by clicking on the link to the right. P.S. I have openings right now if you are looking for a mentor for your life. Please leave me a voicemail if interested.
Please note: I reserve the right to delete comments that are offensive or off-topic.